Exothermic and Endothermic Reactions
Aligned to the AQA 8462 specification
- Topic
- Energy changes
- Level
- Intermediate
- Reading time
- 7 min
- Published
- 2 July 2026
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Key takeaways
- An exothermic reaction transfers energy to the surroundings, so the temperature of the surroundings rises; combustion, most oxidation reactions and neutralisation are exothermic.
- An endothermic reaction takes in energy from the surroundings, so the temperature of the surroundings falls; thermal decomposition and citric acid with sodium hydrogencarbonate are endothermic.
- Energy is conserved: the total energy before and after a reaction is the same, so exothermic products store less energy than their reactants.
- Self-heating cans and hand warmers use exothermic reactions; some sports injury packs use endothermic reactions to cool an injury.
- In Required practical 4 you measure the temperature change of a reacting solution in a polystyrene cup with a lid to reduce heat loss to the surroundings.
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Key terms
- Exothermic reaction
- A reaction that transfers energy to the surroundings, causing the temperature of the surroundings to increase.
- Endothermic reaction
- A reaction that takes in energy from the surroundings, causing the temperature of the surroundings to decrease.
- Surroundings
- Everything around the reacting chemicals, such as the solution, container and air, whose temperature change tells you the energy flow.
- Conservation of energy
- The principle that energy cannot be created or destroyed, so the total energy before and after a reaction is the same.
Frequently asked questions
An exothermic reaction transfers energy to the surroundings, so the surroundings get hotter. An endothermic reaction takes in energy from the surroundings, so the surroundings get colder. Judge which is which by whether the temperature of the surroundings rises or falls.
Neutralisation is exothermic. When an acid reacts with an alkali the temperature of the mixture rises because energy is transferred to the surroundings. Combustion and most oxidation reactions are also exothermic.
A polystyrene cup is a good insulator, so it reduces heat loss to the surroundings. A lid reduces energy lost by evaporation. Both make the measured temperature change closer to the true value for the reaction.
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