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Moles and the Avogadro Constant

4.3.2.1 Moles

Aligned to the AQA 8462 specification

Level
Advanced
Reading time
5 min
Published
2 July 2026
On this page
  1. 1.Why Chemists Count in Moles
  2. 2.The Mass of One Mole
  3. 3.Converting Mass to Moles
  4. 4.Converting Moles to Mass
  5. 5.Counting Actual Particles
  6. 6.Putting the Steps Together
  7. 7.Common Exam Mistakes

Key takeaways

  • The mole is the unit for amount of substance; one mole of any substance contains 6.02 × 10²³ particles, a value called the Avogadro constant.
  • The mass of one mole of a substance in grams is numerically equal to its relative formula mass, so one mole of water (Mr 18) has a mass of 18 g.
  • Amount in moles = mass in grams ÷ relative formula mass, and this can be rearranged to mass = Mr × moles.
  • One mole of different substances contains the same number of particles but different masses, because the particles have different relative formula masses.

Why Chemists Count in Moles

(Higher Tier only) Everything on this page — moles, the Avogadro constant and the mole–mass conversion — is assessed only at Higher Tier.

Atoms and molecules are so small that a spoonful of any substance contains an astronomical number of them. Counting particles one by one is impossible, so chemists group them into a standard package called the mole, in the same way a shop counts eggs in dozens.

The mole (mol) is the unit for amount of substance. One mole of any substance contains 6.02 × 10²³ particles. This number is the Avogadro constant.

The particles can be atoms, molecules, ions or formula units, depending on the substance. One mole of carbon atoms, one mole of water molecules and one mole of sodium ions all contain 6.02 × 10²³ particles.

The mole is powerful because it links the invisible world of particles to masses you can actually weigh on a balance. That link is the relative formula mass, which the next slide sets out.

The Mass of One Mole

The definition that makes moles usable in the lab is this: the mass of one mole of a substance in grams is numerically equal to its relative formula mass.

The mass of one mole of a substance, in grams, equals its relative formula mass (Mr). This mass is called the molar mass.

So if you know the Mr, you immediately know the mass of one mole.

SubstanceFormulaMrMass of 1 mole
CarbonC1212 g
WaterH₂O1818 g
Carbon dioxideCO₂4444 g
Sodium hydroxideNaOH4040 g
Calcium carbonateCaCO₃100100 g

Each of these different masses contains the very same number of particles, 6.02 × 10²³. One mole of carbon (12 g) and one mole of calcium carbonate (100 g) hold identical numbers of particles; the masses differ only because the particles themselves have different masses.

Converting Mass to Moles

The central equation of quantitative chemistry connects moles, mass and Mr.

Worked example — how many moles are in 20 g of sodium hydroxide, NaOH?

First the Mr: .

Worked example — how many moles are in 88 g of carbon dioxide, CO₂?

Mr of CO₂ = .

Always work out the Mr first and write it down. Dividing the mass by the wrong Mr is the single most common error in these questions.

Converting Moles to Mass

Rearranging the same equation lets you find a mass from a number of moles.

Worked example — what is the mass of 0.25 mol of calcium carbonate, CaCO₃?

Mr of CaCO₃ = .

Worked example — what is the mass of 3 mol of water, H₂O?

Mr of H₂O = 18.

A formula triangle helps you rearrange reliably: put mass on top, with Mr and moles side by side underneath. Cover the quantity you want and the triangle shows whether to multiply or divide.

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Counting Actual Particles

Once you know the number of moles, you can find the actual number of particles by multiplying by the Avogadro constant.

Worked example — how many molecules are in 0.5 mol of carbon dioxide?

Worked example — how many atoms are in 4.6 g of sodium, Na (Ar = 23)?

First find the moles: .

Then multiply by the Avogadro constant:

Handle the standard-form arithmetic carefully: multiply the ordinary numbers, then attach the power of ten. Here 0.2 × 6.02 = 1.204, giving 1.204 × 10²³.

Putting the Steps Together

Harder questions chain the conversions: mass to moles, moles to particles, or the reverse. Break every question into single steps and never try to jump straight from grams to particles.

Worked example — a sample contains 1.204 × 10²⁴ molecules of water. What is its mass?

Step 1, find the moles by dividing by the Avogadro constant:

Step 2, convert moles to mass using mass = Mr × moles, with Mr of H₂O = 18:

So 1.204 × 10²⁴ water molecules have a mass of 36 g. Laying out each step, with its own equation, keeps the standard-form and unit handling under control.

Common Exam Mistakes

1. Confusing the mole and the Avogadro constant

The mole is the unit of amount; the Avogadro constant, 6.02 × 10²³, is the number of particles in one mole. You only multiply by 6.02 × 10²³ when the question asks for a number of actual particles.

2. Forgetting to calculate the Mr first

moles = mass ÷ Mr only works once you have the correct Mr. Work it out and write it down before dividing.

3. Rearranging the formula the wrong way

To find mass from moles you multiply (mass = Mr × moles); to find moles from mass you divide. A formula triangle prevents mixing these up.

4. Mishandling standard form

When multiplying by 6.02 × 10²³, deal with the ordinary numbers and the power of ten separately. 0.2 × 6.02 × 10²³ is 1.204 × 10²³, not 1.204 × 10²².

5. Using grams where moles are needed

Balanced equations work in moles, not grams. Convert every mass to moles before comparing amounts of different substances.

Key terms

Mole (mol)
The unit for amount of substance; one mole contains 6.02 × 10²³ particles of that substance.
Avogadro constant
The number of particles in one mole of any substance, equal to 6.02 × 10²³ per mole.
Amount of substance
A quantity measured in moles that describes how many particles are present.

Frequently asked questions

Divide the mass in grams by the relative formula mass: moles = mass ÷ Mr. For 20 g of NaOH (Mr 40), that is 20 ÷ 40 = 0.5 mol. Work out the Mr first.

The Avogadro constant is 6.02 × 10²³, the number of particles in one mole of any substance. Multiply the number of moles by it to find the actual number of atoms, molecules or ions.

No. Moles, the Avogadro constant and mole–mass conversions are assessed only at Higher Tier in AQA GCSE Chemistry. Foundation students still use relative formula mass but not moles.

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